Sarah Stephens

Founder & Retreat Coach

Hi, my name is Sarah.


With my herd of rescue horses and fifteen years’ coaching expertise, I help my clients smash their business goals. If you’re looking for a committed coach with a no-nonsense attitude, look no further. I can get you closer to your success story.

How do horses play into the coaching I offer?

My naturally kept horses are incredibly sensitive to the energies and emotions you hold. Acting as mirrors, these beautiful creatures reveal what’s really going on for you emotionally. Different from most horses you’ll come across, my herd have been through tough pasts and have intimate experience with troublesome emotions. In other words, they get it!

After understanding your emotions and discovering what’s in the way, we’ll remove the junk and get you a winning mindset, setting you on the road to accomplishment.

I know the world of business

Aside from my time spent as a coach, I spent 8 years in the corporate world within a senior management position. And following my time there, I went ahead and built a thriving business from the ground up.

I understand the challenges businesses face and what obstacles stand in the way of progress, putting me in an ideal position to move you past them.

I use my therapeutic experience as an NLP coach and psychotherapist to draw the best out of people – to help business owners jump over hurdles and to support teams to create a positive dynamic at work.

You can develop a prosperous business AND remain sane!

My approach


I don’t tell you to ‘think positive’ or repeat affirmations every morning. I don’t give out watery advice or sugar-coated truths either.


With me, you’ll get real and solid strategies that work.

I’m interested in you gaining value from every moment with me. You’ll leave with tools you can apply in real-life situations.

No BS. Nothing vague. I’m straightforward and I get you results.

My story

My personal story has shaped who I am on how I deliver my services. So, I’d like to share it with you...

In 2016, at the age of 27, I was diagnosed with stage three triple-negative breast cancer. I was otherwise healthy and growing within a successful career. With no family history of breast cancer, the diagnosis was beyond unexpected.

My whole life changed.

While I underwent therapy and passed through each recovery stage, my horses were a great source of comfort.They helped me through my hardest days. They were there, never judging me, and never letting me sink into an emotional pit. They were everything for my mental health and wellbeing.


Learning just how much of an impact horses can have on wellbeing, I decided to start helping others through equine-assisted therapy, focusing on supporting those going through trauma (especially cancer). With all the professional experience I gathered leading people to make changes, my new career fit me like a glove.

I guide professional women like you

As a skilled and resilient businesswoman that’s built a six-figure plus business, I’ve expanded my services to support other professional women.

If you’re a busy woman struggling with the demands of your business, or you’re stuck in a rut and unsure how to get free and move forward, we can uncover a walkable path together.

Are you ready to cut out what isn’t working? Are you prepared for a smooth-running business, less stress and more success?

Work with me. Let’s make it happen.